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WEEKLY PRACTICE

1 group lesson per week online of your choice from the services offered - Valid for 1 month

Google Meet Online

Service Description

A weekly program to cultivate a consistent and sustainable practice over time. Attending one class a week allows you to build continuity, improve body awareness, and gradually integrate the benefits of practice into your daily life. Ideal for those who want to create a regular space for themselves, without forcing it, respecting their own rhythms.


Upcoming Sessions


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